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|Ayurveda Yoga and Spa Tour|
Blessed by knowledge and tradition that goes back 5000 years, India provides total fitness through a fine combination of the body, the senses, the mind and the spirit or the soul. This is only possible through Ayurveda and Yoga.
If Ayurveda is the science of the body, Yoga is the science of the mind. Practiced together, they can go a long way to making individuals fit. The belief in India is that one should start with Ayurveda as a foundation and then move on to Yoga. It is necessary first to understand Ayurveda in order to experience the practices of Yoga.
A new kind of health tours that are gaining popularity are Spa Tours. Spas clear human bodies of toxins and pollutants, which can cause diseases. The spas use massages, herbal saunas, special diets, fasting and colon therapy to rid the body of toxins. Spas in India provide special massages which are meant to clear energy blockages. The massages along with a herbal sauna purifies the body. In addition, Ayurvedic masks are used to hasten the cleansing process. The spas are different from the Ayurveda resorts since they combine traditional treatments with modern facilities.
Welcome to India and return rejuvenated with natural treatments that have no side effects. Are you ready for a new you?
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